Money And Wellness
Bad with Money? Think Again….
What’s the first thing people want to do when it comes to taking control of their money? The logical first step is to look at some numbers. Ah yes- the exciting world of tracking expenses, budgeting, and cash flow planning. Don’t get me wrong. I absolutely LOVE IT when people decide to start looking at…
Read MoreMarie Kondo and Your Finances
Note: This post was originally published in January, 2019. Simplicity. This is what I strive for, with my everyday life and my choices. So back in 2014, when this little book with a long name called “The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing” by Marie Kondo became all the…
Read MoreThe AVMA Wellbeing Summit 2019: A Review
The blog post titled “Work-Life Balance Is Not Enough: Focusing on the Bigger Picture,” goes beyond the idea of “work-life balance” and focuses on general wellbeing, and it was inspired by my time at the 2019 AVMA Wellbeing Summit. This is a follow-up post, where I wanted to share some of my other big takeaways…
Read MoreWork-Life Balance Is Not Enough: Focusing on the Bigger Picture
The ever-elusive work-life balance….how does one achieve this? Perhaps the problem is that we have a pretty clear understanding of what constitutes the “work” part, but how exactly do you define the “life” part of this equation? Did we ever feel “life” balance before work entered the picture? One important component of life is your…
Read MoreAre You Happy with Your Money? Money and Happiness Through Different Life Stages
“Happiness is simply the absence of desire.” This is a quote that I recently read in James Clear’s book Atomic Habits, and it was one of those phrases that made me pause and really think. He goes on to say that happiness is this feeling of contentment. If you are lacking in desire (which is…
Read MoreSuicide Awareness In The Veterinary Profession
**This blog post originally posted in 2018. NPR recently aired a story focusing on this topic within the veterinary community- you can read and listen to it here.** SUICIDE This is a subject that is, unfortunately, not a stranger to the field of veterinary medicine. With the increasing emphasis on mental wellbeing, we are now…
Read MoreSay NO to Negative Money Talk
Saying the word “money” can cause all sorts of mixed emotions. Feelings of euphoria? Dread? Fear? Curiosity? Unfortunately, the subject of money and personal finance can bring up a lot of negative money talk. This is especially true if you find yourself in a financially tough space, or if you start reflecting back on some…
Read MoreCreating Big Change With Financial Education
Remember when money was fun and uncomplicated? As a child, you might have received some money for your birthday or during the holidays. You didn’t quite know the power that you held in your little hands, but you knew it was there by the way people reacted when you proudly displayed those crisp bills. Maybe…
Read MoreSTAT Mode Vs. Preventive Money Mode: Which One Are You?
Practicing veterinary medicine feels a lot like you’re playing defense. The patient comes in with a problem. You use your skills to diagnose and treat the problem while taking into account the owner’s finances, owner compliance, and patient compliance. With each step, you are constantly vigilant, ready to respond to forces outside your control. When…
Read MoreTransforming Your Average Goals To S.M.A.R.T. Goals For Success
What’s stopping you from achieving your goals?
Time and money are typical answers. These are both limited resources, so not having enough of one or the other (usually both!) are difficult roadblocks to overcome for many of us.